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Hormones Balance - You may have come across various forms of magnesium - glycinate, citrate, malate, threonate, oxide, chloride. Below is a breakdown the different types of magnesium and their benefits +
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MAGNESIUM CITRATE
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Solaray Magnesium Citrate 400mg | Nutritive Support for Healthy Heart, Muscle, Nerve & Circulatory Function | Chelated for Absorption | 180 Count - Walmart.com
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Amazon.com: Magnesium Glycinate & Citrate Complex 500mg - 5 Forms of Chelated Magnesium Supplement with Glycinate, Citrate, Malate, Oxide, Hydroxide - Aquamin Trace Marine Minerals for Absorption - 120 Capsules : Health & Household
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:max_bytes(150000):strip_icc()/Best-Magnesium-Supplements-of-2023-tout-0f92eb784f4748d58c84c386f45bd46f.jpg "The 9 Best Magnesium Supplements of 2023, According to Dietitians")